Resilience • Firmness • Balance

Move better. Live stronger.

At Sthairya Physiocare, evidence based practice meets personalized care. Whether you are managing complex musculoskeletal disorders, recovering from a sports injury, rehabilitating after surgery or overcoming everyday mobility challenges, we are dedicated to helping you live a pain free life.

  • Relieve the pain.
  • Restore the movement.
  • Renew your life.

Our Specialities

Comprehensive physiotherapy programs tailored to your recovery journey.

Back & Neck Pain

Targeted relief for spinal and postural dysfunction.

Post-Operative Rehab

Structured recovery after TKR, ACL, and shoulder surgery.

Sports Injuries

Performance-driven rehabilitation for athletes.

Frozen Shoulder

Manual therapy and progressive ROM restoration.

Evidence-Based Care

Protocols backed by latest clinical research and outcome tracking.

Personalised Plans

Every recovery plan is tailored to your goals and lifestyle.

Progress You See

Proactively tracking pain reduction and functional recovery.

Ready to start your recovery?

Reach out and our team will schedule your first session.

Puttur
View on Google Maps
+91 9900315254
Gana.Plinija@gmail.com
Sthairya Physiocare logo
STHAIRYA
Physiocare

Expert care for everything from musculoskeletal conditions and sports injuries to post surgical recovery.

Resilience • Firmness • Balance

Visit Us

Puttur

Vivekananda College Road, Nehru Nagar, Puttur - 574203

View on Google Maps

Contact

Puttur: +91 9900315254

Gana.Plinija@gmail.com

© 2026 Sthairya Physiocare. All rights reserved.